Pregnancy weight gain

Pregnancy is an exciting time, full of changes and anticipation. Your baby is growing month by month as she gets ready to be welcomed into the world, and in about 40 weeks, she’ll be ready to make her debut. Click here to learn more 

 Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy. Your baby will need some amenities.

You might think it’s too early to start planning for the big day, but it’s never too early to start thinking about what kind of birthing experience will be the ideal one for you

Gaining the recommended amount of weight during pregnancy can help your baby’s development before birth and ensure a normal weight at birth and throughout childhood. 

You’re expecting-what an exciting time! As this amazing journey begins, you need to pay special attention to your diet, lifestyle and more. Here’s a checklist you may consider.

Pregnancy is exciting, exhilarating and totally different for every woman.

The right nutrition before and during pregnancy can increase the likelihood of an infant achieving a normal weight at birth, and later in life.

Back pain during pregnancy is due to strain caused by the weight of your growing baby. By practicing good posture, you could relieve as well as prevent some of this pain. Here’s how:

Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour. You’ll start by seeing your doctor or midwife every other week.

Did you know that Babies’ taste preferences start before they are born? Click here to learn More, 

Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.

Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry. This healthy eating breakdown gives you diet information that will matter to you.

Need baby names inspiration? Here comes the fun bit! You may already have a favorite, or perhaps you’re waiting until you meet junior face-to-face. Either way, whether you’re after gender neutral names, popular names or unique names, it doesn’t hurt to give it some thought before your baby arrives.