Nestlé Baby & me

How soon can you influence your baby’s health? It’s never too soon to begin. You can help your baby develop properly even before you get pregnant by taking enough folic acid.

Trying to get pregnant? You can start making positive changes to your diet & lifestyle now

Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start. Here’s what you need to know.

Back pain during pregnancy is due to strain caused by the weight of your growing baby. By practicing good posture, you could relieve as well as prevent some of this pain.

The first time you become a mother can be an exhilarating experience. One of the last things most mums expect to feel though, is a sense of loneliness.

When you’re a new parent your baby’s crying can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings. But don’t fear it, learn from it.

Teething, or “cutting of the teeth” is the process by which your baby’s teeth break through or emerge through the gums. This usually occurs between 6 months to 2 years.