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Pregnancy Exercising: The Basics
Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.
Proper Pregnancy Posture
Back pain during pregnancy is due to strain caused by the weight of your growing baby. By practicing good posture, you could relieve as well as prevent some of this pain. Here’s how:
Feeling lonely in a hyperconnected World?
Bringing a child into the world can foster a deep sense of collaboration between the expecting parents, but once the baby arrives, the realities of caring for the child and financially supporting t
Social Shaming
With daily access to a family’s activities and milestones, virtually anyone can respond to a post, leaving parents feeling naked to the judgment of others.
Emotional Roller Coaster
After all the excitement of planning for the baby picking names, choosing little outfits and packing all the essentials for delivery, most new parents are caught completely off guard by the harsh r
Baby Vaccination & Immunization Schedule
Early infant immunization protects baby against serious illnesses. It may be hard to hear your baby cry; but remember that the pain lasts for seconds but the benefits last a lifetime.
Breastfeeding problems?
Breastfeeding is well worth the practice and patience it can sometimes take. Here are some common concerns that breastfeeding mums have, and solutions to remedy them.
Your guide to starting solids
Congratulations on reaching this exciting milestone and have fun feeding your baby his first foods.
Nutritional needs for toddlers 1 2 years
As you probably already know, Toddlers are incredibly active and energetic! For their body size, Toddlers need to make every bite count with nutritious meals and snacks.
Introducing a bottle expressed breast milk
Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk
Make every bite count for baby’s healthy growth and development
Starting your little on solid foods is quite a milestone! Since his tummy is so small, and breastmilk is the main source of his nutrition, at 6 months of age he will only be taking small tast
Your 6 to 12 month old’s fullness & hunger cues
At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties
Breastfeeding hunger & fullness cues
Depending on her level of hunger, your baby’s cues may become very obvious to you.
Don't forget your support system
Choosing to breastfeed is one of the most important decisions you can make regarding your baby's health.
Breastfeeding Guide: Before, During & After Birth
Practical action steps to take before, during, and after birth
Breastfeeding Mother 101
Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.
The benefits of breastfeeding
Even before your baby makes her grand entrance, you may have noticed changes in your breasts. This is your body preparing to breastfeed.
Food choices for a healthy pregnancy
Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard.
La promo Le Bonheur Est Dans La Boîte de CERELAC
La promo Le Bonheur Est Dans La Boîte de CERELAC
Cerelac Pawpaw Mix Recipe
Test your Knowledge
Moms, Thank you for all the attention you give to your baby’s wellbeing. Test your Baby and Me Knowledge by participating in this Quiz and share your scores using #BabyandMeGHQuiz
Cerelac Avocado Spinach Smoothie Recipe
Pregnancy and dietary considerations
Pregnancy is exciting, exhilarating and totally different for every woman
Pregnancy diet: Before, during & after
Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry. This healthy eating breakdown gives you diet information that will matter to you.
Instant Full Cream Milk Powder
NIDO Fortified Dairy Powder is fortified with Iron, Vitamin B2 and B12 to contribute to your child's normal brain function to enhance learning for a great future and Vitamin A, C and D to help and maintain the proper functioning of your child's immune system.
Pregnancy concerns and diet solutions
Pregnancy is exciting, exhilarating and totally different for every woman.
Pregnancy week 29
As you inch your way towards the finish line – you will be giving birth in about ten weeks! – your baby is still growing by leaps and bounds, even opening her eyes this week.
Pregnancy weight gain
During pregnancy, it's a good idea to keep track of your weight gain. Always consult with your healthcare professional if you are concerned. Learn More.
Growth Curves
Keep track of your little one’s growth, step by step. With this tool you can log both weight and height and visualize their amazing developmental journey.
Parenting Guilt
Raising a baby doesn’t come with a handbook, but young parents often feel guilty that they’re lacking the “expert parenting skills” they see around them.
