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What's The Best Fertility Diet?
If you’re thinking about having a baby, it’s a good time to look at your diet. Discover below which foods are essential for a healthy pregnancy.
Ovulation - When am I most fertile?
Ovulation & your period are part of the same cycle. For 'mums to be' the opportunity to conceive comes around roughly once a month for a few days, this is when ovulation occurs
Home Pregnancy tests - Am I pregnant?
Are you noticing any of these pregnancy symptoms and you think you might be pregnant you might want to know when to take a pregnancy test.
How to get pregnant - Top 5 tips
Getting pregnant is not easy. And what works for one person may not work for another.
Early Signs of Pregnancy
Want to learn more about the early signs of pregnancy? Every woman is unique and different in their pregnancy journey.
Choosing Your Pregnancy & Childbirth Team
You might think it’s too early to start planning for the big day, but it’s never too early to start thinking about what kind of birthing experience will be the ideal one for you
Pregnancy Week 3
You’re at the very beginning of the journey. You can’t see anything yet, but that doesn’t mean there’s isn’t a whole lot going on.
Pregnancy week 4
Almost one month already! There are lots of things happening inside you this week.
Pregnancy week 5
Though only around the size of a pea, your baby is growing by leaps and bounds. Relatively speaking!
Pregnancy week 6
Your baby’s growth is in overdrive right about now. So many exciting developments on such a tiny little being! Read more about this week.
Pregnancy week 7
Your baby is already a pretty impressive 15 mm long. Though you won’t feel it yet, she’s on the move.
Pregnancy week 8
About the size of a grape, your little one measures about 15 mm, but in a sitting position now. In other words, from his coccyx to the crown of his head. Learn more about this week.
Pregnancy Week 9
Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week.
Pregnancy week 10
You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.
Pregnancy week 11
If you could look inside, you’d see thin little hairs developing on your baby’s eyebrows and above her lip. Don’t worry if you’re having a girl, they’re very fine!
Pregnancy week 12
You’re coming to the end of your first trimester. Congratulations!
Pregnancy week 40
Time’s up! If he hasn’t already, your baby will arrive in the next few days. If he doesn’t come out voluntarily, your doctor might give him a little nudge.
Pregnancy week 39
You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour!
Pregnancy Week 38
Two more weeks! Yes, it’s true, you and your little one will soon be making each other’s acquaintance. Everything is pretty much in place. Read more about this week.
Pregnancy Week 37
Your baby tends to keep his head down, arms crossed, and legs folded up on his chest as there’s not much room to move around. He’ll be very glad to get out and stretch!
Pregnancy week 36
From now until she makes her grand entrance, your baby will continue to put on about a half a pound per week, or around 220 g. She is already 47 cm long and weighs 2.7 kg!
Pregnancy week 35
In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you. Read more about this week.
Pregnancy week 34
Things are slowing down a little in your belly now. That’s because everything is getting close to being cooked! Your baby is around 45 cm long and weighs 2.2 juicy kilos.
Pregnancy week 33
Six weeks. That’s about how long you’ve got left before you get to meet the little person growing inside you. Amazing, right? We think so. Read on to know more about this week.
Pregnancy week 32
Your baby is still developing as you head into the final lap but it’s mostly perfecting and polishing from here on out. He or she is getting ready to meet you!
Development of baby: Months 10-12
“Come on, make Mama (or daddy, of course) proud.” This has likely already crossed your baby’s mind without you even saying it. His desire to please you is strengthening along with your bond.
Childproofing Your Home: Safety first!
Your house is about to become home to all kinds of firsts for your new family addition. Make sure everyone can share every special moment in a safe environment where your baby can thrive!
Introducing Solids To Your Baby - A Guide
Your baby’s around 6 months old and she’s probably showing signs of being ready for her first bites of food. This means it may be time to complement breast milk with solid foods.
Make every bite count for baby’s healthy growth and development
Starting your little on solid foods is quite a milestone! Since his tummy is so small, and breastmilk is the main source of his nutrition, at 6 months of age he will only be taking small tast
Baby's first year: Higher nutritional needs than adults
Babies have small tummies, but big nutritional needs because their bodies are rapidly growing in the first years of life.
Baby food nutrition for your 8-12 months
Take this quiz and test your nutrition knowledge!
Baby's most nutritious food choices
A quiz for moms of 6 to 7-month-olds