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Make every bite count for baby’s healthy growth and development
Starting your little on solid foods is quite a milestone! Since his tummy is so small, and breastmilk is the main source of his nutrition, at 6 months of age he will only be taking small tast
Baby's first year: Higher nutritional needs than adults
Babies have small tummies, but big nutritional needs because their bodies are rapidly growing in the first years of life.
Baby food nutrition for your 8-12 months
Take this quiz and test your nutrition knowledge!
Baby's most nutritious food choices
A quiz for moms of 6 to 7-month-olds
Your 6 to 12 month old’s fullness & hunger cues
At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties
Did you Know? - Nutrition Program
Infants and young toddlers can naturally regulate their energy intake. The way they are fed is an important experience that can influence their intake and food choices later in life.
At around 8 months old, your baby will be able to grasp and pick up small pieces of food.
Congratulations on reaching this exciting milestone and have fun feeding your baby his first foods.
Introducing baby to complementary foods
After six months of age, baby’s evolving needs call for the introduction of appropriate complementary foods
Don't forget your support system
Choosing to breastfeed is one of the most important decisions you can make regarding your baby's health.
Introducing a bottle expressed breast milk
Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk
Breast milk helps protect babies from diseases during infancy
And even later in life
Breastfeeding hunger & fullness cues
Depending on her level of hunger, your baby’s cues may become very obvious to you.
Breast milk is the best start for babies
Breast milk is the best start for babies
Breastfeeding is well worth the practice and patience it can sometimes take. Here are some common concerns that breastfeeding mums have, and solutions to remedy them.
Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.
The protein in breast milk is one of the most important nutrients for babies
The protein in breast milk is one of the most important nutrients for babies
Breastfeeding Guide: Before, During & After Birth
Practical action steps to take before, during, and after birth
Even before your baby makes her grand entrance, you may have noticed changes in your breasts. This is your body preparing to breastfeed.
Babies’ food choices start before they are born.
Did you know that Babies’ taste preferences start before they are born? Click here to learn More,
Pregnancy is an exciting time, full of changes and anticipation.
Pregnancy and dietary considerations
Pregnancy is exciting, exhilarating and totally different for every woman
Food choices for a healthy pregnancy
Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard.
Mothers Diet doesn't need to be Double
Gaining the recommended amount of weight during pregnancy can help your baby’s development before birth and ensure a normal weight at birth and throughout childhood.
There are many things you can do to prepare for the delivery of a healthy baby.
Maternal nutrition during pregnancy can influence baby’s lifelong health
The right nutrition before and during pregnancy can increase the likelihood of an infant achieving a normal weight at birth, and later in life.
Baby Nutrition and Feeding for Your Growing Toddler
By one year of age, your little one should be eating a variety of foods. He’s likely discovering new tastes, textures and skills. As he continues to grow, new food challenges may arise.
No matter how eager you may be there is no "right" age to start potty training your little one.
Why Is My Baby Crying - Why Babies Cry
When you’re a new parent your baby’s crying can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.
Your Breastfeeding Guide, Tips, and Much More
Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk. For starters, learn as much as you can even before baby arrives!
Almost one month already! There are lots of things happening inside you this week.