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Is today the day? Birth Plans & Labour Signs
Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour. You’ll start by seeing your doctor or midwife every other week.
Physical & Hormonal Changes During Pregnancy
Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.
Visiting your healthcare professional during pregnancy is important to ensure that your baby’s growth and development is progressing well. Here is what to expect in the doctor’s office.
Baby’s Coming! What to Pack in the Hospital Bag
Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy. Your baby will need some amenities.
Choosing Your Pregnancy & Childbirth Team
You might think it’s too early to start planning for the big day, but it’s never too early to start thinking about what kind of birthing experience will be the ideal one for you
Baby Nutrition and Feeding Guide
So, how will you feed your newborn? It’s a common and important question for any parent.
Baby’s naptime: Sleep Tips and More
Looks like you have quite the little sleepyhead on your hands, during the day at least. At night? Not so much. Following these tips can help both you and baby to adjust.
Baby Teething Signs and Relief
Teething begins at different times for different babies. Most babies start by 6 months. The first tooth usually appears in the middle of the lower jaw, known as the bottom front teeth.
Baby Vaccination & Immunization Schedule
Early infant immunization protects baby against serious illnesses. It may be hard to hear your baby cry; but remember that the pain lasts for seconds but the benefits last a lifetime.
Newborn Baby's Development: Months 1-3
How will baby explore her new environment? She will use her eyes, ears, her sense of smell and her sense of touch. There are many ways you can help her to discover her new world.
Let’s talk baby talk! No, not words just yet, but the language basics begin here! Baby’s giggles and shrieks mean she’s developing her language skills and you can help shape those skills.
Babies Growth and Development: Months 7-9
She’s here, she’s there, she’s everywhere! At least she wants to be, and wants to get there on her own.
Development of baby: Months 10-12
“Come on, make Mama (or daddy, of course) proud.” This has likely already crossed your baby’s mind without you even saying it. His desire to please you is strengthening along with your bond.
Benefits of Breastfeeding and Breast Milk
Experts agree breast milk is best for babies. It is the most nutritionally complete food your newborn will ever have. The benefits of breastfeeding for you and your baby can last a lifetime.
Producing breast milk: The First Days
The milk you produce in the first few days after birth is rich in nutrients for baby’s tiny tummy. This will change to mature milk in the second week to meet baby’s growing demands.
Childproofing Your Home: Safety first!
Your house is about to become home to all kinds of firsts for your new family addition. Make sure everyone can share every special moment in a safe environment where your baby can thrive!
Six Easy Ways To Deal With Parents Who Judge
Do you feel like you're a victim of mom shaming or being judged as a mother? It's hard to be a young mom, even more so if you feel targeted by other parents' criticism.
Taking care of your teeth is a lifelong undertaking, so it's best to get off to a good start.
Baby blues signs vs postpartum depression
Wondering how to know if you have postnatal depression?
Caesarean section: what you need to consider
There are several things to consider depending on how you give birth to your baby. Here are a few if your doctor is considering a C-section.
The first teeth can be a painful time for your baby and for you too. We've developed a comprehensive program of first-tooth tips, so you can all get by without grinding your teeth.
Once your baby is there, you will surely tend to forget yourself, but a happy mom is a happy baby.
Becoming a parent can be one of the greatest joys in the world—but it comes with some real surprises.
Prenatal Multivitamins and Folic Acid for Pregnancy
How soon can you influence your baby’s health? It’s never too soon to begin. Click here to read more on how to help your baby develop properly even before you get pregnant.
Pregnancy diet: Before, during & after
Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry. This healthy eating breakdown gives you diet information that will matter to you.
Early Pregnancy: Healthy diet & Lifestyle
You’re expecting-what an exciting time! As this amazing journey begins, you need to pay special attention to your diet, lifestyle and more. Here’s a checklist you may consider.
Exercising During Pregnancy : The Basics
Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.
Pregnancy Exercising: The Basics
Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.
What to eat and avoid during pregnancy
You want to eat a healthy, well-balanced diet. You know it has benefits for both you and the baby growing in your belly. So how can you pick out which foods to eat during pregnancy?
What age can I introduce CERELAC into my baby’s diet?
CERELAC is nutritionally suited for children from 6 months and above. Therefore, you can introduce it once your child clocks 6 months of age
What is the best way to heat CERELAC before I offer it to the baby?
Kindly follow the step-by-step guide to preparing CERELAC for the baby on the packaging. Usually, lukewarm water is what is recommended when preparing CERELAC for the baby.
How long can I store CERELAC after preparing my baby?
Please discard unfinished portions after feeding baby, do not store for later use.