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Birth Plans & Labour Signs
Article
Pregnancy journey - All you need to know

Is today the day? Birth Plans & Labour Signs

Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour. You’ll start by seeing your doctor or midwife every other week.

Physical & Hormonal Changes During Pregnancy
Article
Pregnancy journey - All you need to know

Physical & Hormonal Changes During Pregnancy

Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.

What to Expect in Your Second Trimester
Article
Pregnancy journey - All you need to know

Second trimester

Visiting your healthcare professional during pregnancy is important to ensure that your baby’s growth and development is progressing well. Here is what to expect in the doctor’s office.

Packing for Hospital When Having a Baby
Article
Pregnancy journey - All you need to know

Baby’s Coming! What to Pack in the Hospital Bag

 Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy. Your baby will need some amenities.

Choosing Your Pregnancy
Article
Pregnancy journey - All you need to know

Choosing Your Pregnancy & Childbirth Team

You might think it’s too early to start planning for the big day, but it’s never too early to start thinking about what kind of birthing experience will be the ideal one for you

Benefits of Breastfeeding and Breast Milk
Article
New Mother - 0 to 6 months baby

Baby Nutrition and Feeding Guide

So, how will you feed your newborn? It’s a common and important question for any parent. 

Baby’s naptime: Sleep Tips and More
Article
New Mother - 0 to 6 months baby

Baby’s naptime: Sleep Tips and More

Looks like you have quite the little sleepyhead on your hands, during the day at least. At night? Not so much. Following these tips can help both you and baby to adjust.

teething
Article
Baby Care - 36 - 108 months

Baby Teething Signs and Relief

Teething begins at different times for different babies. Most babies start by 6 months. The first tooth usually appears in the middle of the lower jaw, known as the bottom front teeth.

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Article
New Mother - 0 to 6 months baby

Baby Vaccination & Immunization Schedule

Early infant immunization protects baby against serious illnesses. It may be hard to hear your baby cry; but remember that the pain lasts for seconds but the benefits last a lifetime.

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Article
New Mother - 0 to 6 months baby

Newborn Baby's Development: Months 1-3

How will baby explore her new environment? She will use her eyes, ears, her sense of smell and her sense of touch. There are many ways you can help her to discover her new world.

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Article
New Mother - 0 to 6 months baby

4 - 6month baby development

Let’s talk baby talk! No, not words just yet, but the language basics begin here! Baby’s giggles and shrieks mean she’s developing her language skills and you can help shape those skills.

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Article
Baby Care - 36 - 108 months

Babies Growth and Development: Months 7-9

She’s here, she’s there, she’s everywhere! At least she wants to be, and wants to get there on her own.

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Article
Baby Care - 36 - 108 months

Development of baby: Months 10-12

“Come on, make Mama (or daddy, of course) proud.” This has likely already crossed your baby’s mind without you even saying it. His desire to please you is strengthening along with your bond.

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Article
New Mother - 0 to 6 months baby

Benefits of Breastfeeding and Breast Milk

Experts agree breast milk is best for babies. It is the most nutritionally complete food your newborn will ever have. The benefits of breastfeeding for you and your baby can last a lifetime.

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Article
New Mother - 0 to 6 months baby

Producing breast milk: The First Days 

The milk you produce in the first few days after birth is rich in nutrients for baby’s tiny tummy. This will change to mature milk in the second week to meet baby’s growing demands.

Childproofing Your Home - Safety first
Article
Baby Care - 36 - 108 months

Childproofing Your Home: Safety first!

Your house is about to become home to all kinds of firsts for your new family addition. Make sure everyone can share every special moment in a safe environment where your baby can thrive!

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Article
Baby Health - 12 to 24 months

Six Easy Ways To Deal With Parents Who Judge

Do you feel like you're a victim of mom shaming or being judged as a mother? It's hard to be a young mom, even more so if you feel targeted by other parents' criticism.

Check-list des soins dentaires pour enfants
Article
Baby Health - 12 to 24 months

Oral Hygiene for Kids

Taking care of your teeth is a lifelong undertaking, so it's best to get off to a good start.

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Article
Baby Health - 12 to 24 months

Baby blues signs vs postpartum depression

Wondering how to know if you have postnatal depression?

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Article
Baby Health - 12 to 24 months

Caesarean section: what you need to consider

There are several things to consider depending on how you give birth to your baby. Here are a few if your doctor is considering a C-section. 

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Article
Baby Health - 12 to 24 months

Tips for baby's first teeth

The first teeth can be a painful time for your baby and for you too. We've developed a comprehensive program of first-tooth tips, so you can all get by without grinding your teeth.

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Article
Baby Health - 12 to 24 months

Managing the baby blues

Once your baby is there, you will surely tend to forget yourself, but a happy mom is a happy baby.

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Article
Baby Health - 12 to 24 months

Parenting Pressures – Story

Becoming a parent can be one of the greatest joys in the world—but it comes with some real surprises.

Prenatal Multivitamins and Folic Acid
Article
Preconception

Prenatal Multivitamins and Folic Acid for Pregnancy

How soon can you influence your baby’s health? It’s never too soon to begin. Click here to read more on how to help your baby develop properly even before you get pregnant. 

A Good Pre-Conception, Pregnancy, and Post-Pregnancy Diet
Article
Pregnancy journey - All you need to know

Pregnancy diet: Before, during & after

Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry. This healthy eating breakdown gives you diet information that will matter to you.

Early Pregnancy
Article
Pregnancy journey - All you need to know

Early Pregnancy: Healthy diet & Lifestyle

You’re expecting-what an exciting time! As this amazing journey begins, you need to pay special attention to your diet, lifestyle and more. Here’s a checklist you may consider.

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Article
Pregnancy journey - All you need to know

Exercising During Pregnancy : The Basics

Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.

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Article
Pregnancy journey - All you need to know

Pregnancy Exercising: The Basics

Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.

What to eat and avoid during pregnancy
Article
Pregnancy journey - All you need to know

What to eat and avoid during pregnancy

You want to eat a healthy, well-balanced diet. You know it has benefits for both you and the baby growing in your belly. So how can you pick out which foods to eat during pregnancy?

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FAQ

What age can I introduce CERELAC into my baby’s diet?

CERELAC is nutritionally suited for children from 6 months and above. Therefore, you can introduce it once your child clocks 6 months of age

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FAQ

What is the best way to heat CERELAC before I offer it to the baby?

Kindly follow the step-by-step guide to preparing CERELAC for the baby on the packaging. Usually, lukewarm water is what is recommended when preparing CERELAC for the baby.

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FAQ

How long can I store CERELAC after preparing my baby?

Please discard unfinished portions after feeding baby, do not store for later use.