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You can take a prenatal multivitamin at any time of day.

Folic acid is a B vitamin essential for the healthy development of the fetus, brain, and skull during the early weeks of pregnancy.

Folate and folic acid are B vitamins. Sometimes the terms are used interchangeably but there is the difference.

Spina bifida and other neural tube defects (NTDs) occur between the third and fourth week of fetal development, a time when most women don't even know that they are pregnant.

Allow your child to eat at their own pace. Ensure foods offered are nutritionally dense so that even if they eat a little amount, they get most of the nutrients they need for the day.

The appropriate age recommended for the introduction of cereals to a baby is 6 months of age.

Some examples of veggies experts recommend introducing to a baby are pureed carrots, pureed green beans, pureed apple, pureed avocado, pureed pear, pureed peach e.t.c.

An infant’s immune system matures between 2 -3 months of age, but it is still not as strong of that of adults. So, babies should not be treated as small adults.

At this stage, a baby should still be on Breastmilk, or an Infant formula suited for his/her age (based on Health care professional recommendation when there is a need) in addition to semi-solids.

Ideally, the need to supplement the mother’s breastmilk begins after 6months of age when breastmilk is no longer enough for the infant and the iron stores from birth have depleted.

First ensure the cereal given is fortified especially with iron and other important vitamins and minerals.

During complementary feeding, a baby should still be on Breastmilk or an Infant formula (prescribed by a healthcare professional when there is a need) suited for his/her age in addition to semi-sol

During complementary feeding, a baby should still be on Breastmilk or an Infant formula (prescribed by a healthcare professional when there is a need) suited for his/her age in addition to semi-sol

The ideal type of water to use for the preparation of CERELAC is lukewarm water. Do ensure to follow the preparation guide on the packaging.

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CERELAC is nutritionally suited for children from 6 months and above. Therefore, you can introduce it once your child clocks 6 months of age

Kindly follow the step-by-step guide to preparing CERELAC for the baby on the packaging. Usually, lukewarm water is what is recommended when preparing CERELAC for the baby.

Please discard unfinished portions after feeding baby, do not store for later use.

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CERELAC simply means CEREAL and LACTOSE which then translates into an infant cereal with milk in it.

Please refer to the details at the bottom of the packaging.

Please prepare the cereal in a bowl and feed with baby with a spoon.

Every child develops differently. Babies typically begin to crawl between 6 and 10 months, although some may skip the
phase and go straight to walking.

Please contact your healthcare professional for advice on your baby’s health related issues

Please contact your healthcare professional for advice on your baby’s health related issues

Kindly consult your healthcare professional for nutritionally related issues for your child.

The age of your baby should guide the type of infant milk you should give your baby.

The age of your baby should guide the amount off milk you give your baby.

One of the most important part of bottle-feeding is hygiene.