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Preconception
Your every meal right now is already shaping your baby’s future eating habits. From conception, the next 1000 days is crucial for their development.
0- 6 Months
Maternal Nutrition
Nutrition & Feeding
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Knowing when you are likely to ovulate can improve your chances of becoming pregnant.
Infantile colic is characterized by intense, uncontrolled crying or fussing in an otherwise healthy and well-fed baby. Click here to know the symptoms and relief.
Expressing and Storing Breast Milk
Breastfeeding exclusively for the first six months and sustained for up to two years or longer with appropriate complementary feeding is important for the development of infants and toddlers.
Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!
Getting Baby to Sleep and Fighting Fatigue
Getting enough sleep during the first months of your baby's life means adjusting to your own new sleep habits and those of your baby. Here are a few tips to help get you both some sleep.
You’re at the very beginning of the journey. You can’t see anything yet, but that doesn’t mean there’s isn’t a whole lot going on.
Almost one month already! There are lots of things happening inside you this week.
Though only around the size of a pea, your baby is growing by leaps and bounds. Relatively speaking!
Your baby’s growth is in overdrive right about now. So many exciting developments on such a tiny little being! Read more about this week.
Your baby is already a pretty impressive 15 mm long. Though you won’t feel it yet, she’s on the move.
About the size of a grape, your little one measures about 15 mm, but in a sitting position now. In other words, from his coccyx to the crown of his head. Learn more about this week.
Seeking for baby's first names ideas?
If you are facing the challenge to choose the name that will contribute to the identity of your child, try out our baby's first names tool to gather ideas that could help.
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Use the due date calculator to stay up to date on your delivery and learn how to plan for your baby-to-be
Healthy Pregnancy Diet & Nutrition
Expecting a child gives new meaning to eating a well-balanced diet.
Is today the day? Birth Plans & Labour Signs
Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour. You’ll start by seeing your doctor or midwife every other week.
Physical & Hormonal Changes During Pregnancy
Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.
Visiting your healthcare professional during pregnancy is important to ensure that your baby’s growth and development is progressing well. Here is what to expect in the doctor’s office.
Baby’s Coming! What to Pack in the Hospital Bag
Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy. Your baby will need some amenities.