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PLAYING: Introducing baby to complementary foods

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Introducing baby to complementary foods

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After six months of age, baby’s evolving needs call for the introduction of appropriate complementary foods

1 min to read Nov 4, 2016

After 6 months of age, breast milk is insufficient to meet the requirements of some nutrients, particularly energy, protein, iron, zinc and vitamins A and D. Offering nutrient dense foods such as fruits, vegetables, meats and fortified infant cereals can help avoid potential ‘nutrition gaps’ as your child grows. 

 

Read more on Introducing solids to your baby.

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