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Article
New Mother - 0 to 6 months baby

Baby Vaccination & Immunization Schedule

Early infant immunization protects baby against serious illnesses. It may be hard to hear your baby cry; but remember that the pain lasts for seconds but the benefits last a lifetime.

3 mins to read

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Article
Pregnancy journey - All you need to know

Pregnancy Exercising: The Basics

Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.

3 mins to read

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Article
Pregnancy journey - All you need to know

Proper Pregnancy Posture

Back pain during pregnancy is due to strain caused by the weight of your growing baby. By practicing good posture, you could relieve as well as prevent some of this pain. Here’s how:

3 mins to read

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Article
New Mother - 0 to 6 months baby

Baby is Teething

Teething, or “cutting of the teeth” is the process by which your baby’s teeth break through or emerge through the gums. This usually occurs between 6 months to 2 years.

4 mins to read

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Article
Pregnancy journey - All you need to know

Mummy Loneliness

The first time you become a mother can be an exhilarating experience. One of the last things most mums expect to feel though, is a sense of loneliness.

4 mins to read

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Article
New Mother - 0 to 6 months baby

Spacing Out Your Kids

While it may have been tedious handling that first child, it’s not long before some mums dream of having more kids. This also means considering how to space them out.

5 mins to read

What to eat and avoid during pregnancy
Article
Pregnancy journey - All you need to know

What to eat and avoid during pregnancy

You want to eat a healthy, well-balanced diet. You know it has benefits for both you and the baby growing in your belly. So how can you pick out which foods to eat during pregnancy?

6 mins to read

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Article
New Mother - 0 to 6 months baby

Baby Stool

Yes, this is all about your baby’s poop! The most important thing is to be able to identify abnormal stool to know when to see your baby’s doctor if the need arises.

4 mins to read

Early Pregnancy - Healthcare, Nutrition, and Lifestyle
Article
Pregnancy journey - All you need to know

Pregnancy and dietary considerations

Pregnancy is exciting, exhilarating and totally different for every woman

4 mins to read

Article

How To Puree Fruits and Vegetables

0 mins to read

Article

Introducing Solids To Your Baby

0 mins to read

What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 21

Though the baby now weighs around 400gms, your little darling still has plenty of room in your belly. And likes to use it when not asleep!

3 mins to read

Healthy Pregnancy Diet - What to eat and avoid
Article
Pregnancy journey - All you need to know

Maternal nutrition during pregnancy can influence baby’s lifelong health

The right nutrition before and during pregnancy can increase the likelihood of an infant achieving a normal weight at birth, and later in life.

1 min to read

Birth Plans & Labour Signs
Article
Pregnancy journey - All you need to know

Is today the day? Birth Plans & Labour Signs

Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour. You’ll start by seeing your doctor or midwife every other week.

4 mins to read

Allergies et intolérances chez les bébés
Article
Baby Health - 12 to 24 months

Allergies in Babies Due To Intolerance - Points to Consider

Baby allergies and intolerances can develop at any time. Here are some tips for spotting signs of allergies in babies with signs of intolerance, as well as other things to consider. 

3 mins to read

Les premiers aliments solides de bébé
Article
Baby Health - 12 to 24 months

Picky eaters: Helping kids overcome fear of new foods

Many children are afraid of new foods, preferring to eat foods they are used to

1 min to read

VOICE OF VILLAGE
Article

What is the obsession with giving unsolicited parenting advice?

No sooner than you’ve announced your pregnancy, the unsolicited parenting advice comes flooding in.

Lonely parents
Article

Lonely parents: How can you feel alone with a baby in your arms?

You never get a minute to yourself, yet you’ve never felt lonelier? Yes, that’s the paradox of lonely parents.

4 mins to read

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Article
Baby Care - 6 to 12 months

Making Safe Food Choices for Your Baby

By now you've noticed that everything seems to make its way into your little one’s mouth. Once he’s able to grasp small objects, eating those little goodies is exactly what he'll try to do

5 mins to read

Benefits of Breastfeeding and Breast Milk
Article
New Mother - 0 to 6 months baby

Breastfeeding Guide: Before, During & After Birth

Practical action steps to take before, during, and after birth

5 mins to read

La manipulation sécuritaire des aliments
Article
Baby Care - 6 to 12 months

Baby's first year: Higher nutritional needs than adults

Babies have small tummies, but big nutritional needs because their bodies are rapidly growing in the first years of life.

1 min to read

parent shaming
Article

Mom shaming online: what parents need to know about social shaming

With social media providing a window into our lives for all to see, parent shaming online—or more commonly mom shaming—is something we need to all be aware of.

4 mins to read

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Article
Baby Health - 12 to 24 months

Family meals shape children's diet

As children become more independent eaters and are aware of what others are eating, be a good role model at the family table so your child can learn from you about healthy food choices and establis

1 min to read

Choosing Your Pregnancy
Article
Pregnancy journey - All you need to know

Choosing Your Pregnancy & Childbirth Team

You might think it’s too early to start planning for the big day, but it’s never too early to start thinking about what kind of birthing experience will be the ideal one for you

4 mins to read

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