Search

Filters

View details Healthy Pregnancy Diet & Nutrition
11.jpg
Article

Healthy Pregnancy Diet & Nutrition

Expecting a child gives new meaning to eating a well-balanced diet.

View details Is today the day? Birth Plans & Labour Signs
Birth Plans & Labour Signs
Article
Pregnancy journey - All you need to know

Is today the day? Birth Plans & Labour Signs

Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour. You’ll start by seeing your doctor or midwife every other week.

View details Physical & Hormonal Changes During Pregnancy
Physical & Hormonal Changes During Pregnancy
Article
Pregnancy journey - All you need to know

Physical & Hormonal Changes During Pregnancy

Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.

View details Second trimester
What to Expect in Your Second Trimester
Article
Pregnancy journey - All you need to know

Second trimester

Visiting your healthcare professional during pregnancy is important to ensure that your baby’s growth and development is progressing well. Here is what to expect in the doctor’s office.

View details Baby’s Coming! What to Pack in the Hospital Bag
Packing for Hospital When Having a Baby
Article
Pregnancy journey - All you need to know

Baby’s Coming! What to Pack in the Hospital Bag

 Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy. Your baby will need some amenities.

View details Choosing Your Pregnancy & Childbirth Team
Choosing Your Pregnancy
Article
Pregnancy journey - All you need to know

Choosing Your Pregnancy & Childbirth Team

You might think it’s too early to start planning for the big day, but it’s never too early to start thinking about what kind of birthing experience will be the ideal one for you

View details Baby Nutrition and Feeding Guide
Benefits of Breastfeeding and Breast Milk
Article
New Mother - 0 to 6 months baby

Baby Nutrition and Feeding Guide

So, how will you feed your newborn? It’s a common and important question for any parent. 

View details Baby’s naptime: Sleep Tips and More
Baby’s naptime: Sleep Tips and More
Article
New Mother - 0 to 6 months baby

Baby’s naptime: Sleep Tips and More

Looks like you have quite the little sleepyhead on your hands, during the day at least. At night? Not so much. Following these tips can help both you and baby to adjust.

View details Baby Teething Signs and Relief
teething
Article
Baby Care - 6 to 12 months

Baby Teething Signs and Relief

Teething begins at different times for different babies. Most babies start by 6 months. The first tooth usually appears in the middle of the lower jaw, known as the bottom front teeth.

View details Baby Vaccination & Immunization Schedule
image
Article
New Mother - 0 to 6 months baby

Baby Vaccination & Immunization Schedule

Early infant immunization protects baby against serious illnesses. It may be hard to hear your baby cry; but remember that the pain lasts for seconds but the benefits last a lifetime.

View details Newborn Baby's Development: Months 1-3
image
Article
New Mother - 0 to 6 months baby

Newborn Baby's Development: Months 1-3

How will baby explore her new environment? She will use her eyes, ears, her sense of smell and her sense of touch. There are many ways you can help her to discover her new world.

View details 4 - 6month baby development
Teething baby 1st Image.png
Article
New Mother - 0 to 6 months baby

4 - 6month baby development

Let’s talk baby talk! No, not words just yet, but the language basics begin here! Baby’s giggles and shrieks mean she’s developing her language skills and you can help shape those skills.

View details Babies Growth and Development: Months 7-9
image
Article
Baby Care - 6 to 12 months

Babies Growth and Development: Months 7-9

She’s here, she’s there, she’s everywhere! At least she wants to be, and wants to get there on her own.

View details Development of baby: Months 10-12
image
Article
Baby Care - 6 to 12 months

Development of baby: Months 10-12

“Come on, make Mama (or daddy, of course) proud.” This has likely already crossed your baby’s mind without you even saying it. His desire to please you is strengthening along with your bond.

View details Benefits of Breastfeeding and Breast Milk
image
Article
New Mother - 0 to 6 months baby

Benefits of Breastfeeding and Breast Milk

Experts agree breast milk is best for babies. It is the most nutritionally complete food your newborn will ever have. The benefits of breastfeeding for you and your baby can last a lifetime.

View details Producing breast milk: The First Days 
image
Article
New Mother - 0 to 6 months baby

Producing breast milk: The First Days 

The milk you produce in the first few days after birth is rich in nutrients for baby’s tiny tummy. This will change to mature milk in the second week to meet baby’s growing demands.

View details Childproofing Your Home: Safety first!
Childproofing Your Home - Safety first
Article
Baby Care - 6 to 12 months

Childproofing Your Home: Safety first!

Your house is about to become home to all kinds of firsts for your new family addition. Make sure everyone can share every special moment in a safe environment where your baby can thrive!

View details Colic Symptoms & Relief
image
Article
New Mother - 0 to 6 months baby

Colic Symptoms & Relief

Infantile colic is characterized by intense, uncontrolled crying or fussing in an otherwise healthy and well-fed baby. Click here to know the symptoms and relief.

View details Expressing and Storing Breast Milk 
image
Article
New Mother - 0 to 6 months baby

Expressing and Storing Breast Milk 

Breastfeeding exclusively for the first six months and sustained for up to two years or longer with appropriate complementary feeding is important for the development of infants and toddlers.

View details Feeding Tips for Older Babies
image
Article
Baby Health - 12 to 24 months

Feeding Tips for Older Babies

Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!

View details Getting Baby to Sleep and Fighting Fatigue
image
Article
New Mother - 0 to 6 months baby

Getting Baby to Sleep and Fighting Fatigue

Getting enough sleep during the first months of your baby's life means adjusting to your own new sleep habits and those of your baby. Here are a few tips to help get you both some sleep.

View details Social Shaming
Social Shaming
Article
Pregnancy journey - All you need to know

Social Shaming

With daily access to a family’s activities and milestones, virtually anyone can respond to a post, leaving parents feeling naked to the judgment of others.

View details Mummy Loneliness
image
Article
Pregnancy journey - All you need to know

Mummy Loneliness

The first time you become a mother can be an exhilarating experience. One of the last things most mums expect to feel though, is a sense of loneliness.

View details Baby Stool
image
Article
New Mother - 0 to 6 months baby

Baby Stool

Yes, this is all about your baby’s poop! The most important thing is to be able to identify abnormal stool to know when to see your baby’s doctor if the need arises.

View details Proper Pregnancy Posture
image
Article
Pregnancy journey - All you need to know

Proper Pregnancy Posture

Back pain during pregnancy is due to strain caused by the weight of your growing baby. By practicing good posture, you could relieve as well as prevent some of this pain. Here’s how:

View details Spacing Out Your Kids
image
Article
New Mother - 0 to 6 months baby

Spacing Out Your Kids

While it may have been tedious handling that first child, it’s not long before some mums dream of having more kids. This also means considering how to space them out.

View details Your toddler, the independent eater
Feeding Tips for Older Babies
Article
Baby Health - 12 to 24 months

Your toddler, the independent eater

By now your Toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes!

View details Leaving babyhood behind
image
Article
Baby Health - 12 to 24 months

Leaving babyhood behind

His ability to grasp now means your child will be easily picking up his food with two to three fingers instead of his entire hand.

View details Family meals shape children's diet
image
Article
Baby Health - 12 to 24 months

Family meals shape children's diet

As children become more independent eaters and are aware of what others are eating, be a good role model at the family table so your child can learn from you about healthy food choices and establis

View details Tips for picky eater
Conseils Pour L'alimentation des Bébés Plus âgés
Article
Baby Health - 12 to 24 months

Tips for picky eater

Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Toddlerhood can be challenging when it comes to setting up healthy eating habits for your child.

View details Your toddler’s hunger & fullness cues
image
Article
Baby Health - 12 to 24 months

Your toddler’s hunger & fullness cues

Your Toddler wants to be heard. Expressing his desire to eat and having you respond is important to his social and emotional development.

View details Picky eaters: Helping kids overcome fear of new foods
Les premiers aliments solides de bébé
Article
Baby Health - 12 to 24 months

Picky eaters: Helping kids overcome fear of new foods

Many children are afraid of new foods, preferring to eat foods they are used to