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What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 13

The start of your second trimester is the start of lots of new development milestones for your baby.

3 mins to read

What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 22

If you could look inside, you’d see your baby sucking her thumb, her sucking reflex practically perfected now. It’s nature’s way of getting her to breastfeed from birth.

3 mins to read

What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 14

Your baby is about the size of a grapefruit! Have you felt her move or kick yet? If not, you should be able to in the next weeks!

3 mins to read

What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 20

Il se passe tellement de choses dans votre ventre cette semaine que vous voudriez peut-être faire une petite sieste après avoir lu à ce sujet !

3 mins to read

What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 16

If you could see inside yourself and watch your growing baby, you would see him sucking his thumb!

3 mins to read

What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 15

Though your baby is planted deep inside you, this is the week where everything gets set up for his sense of smell.

3 mins to read

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Article
New Mother - 0 to 6 months baby

Breast milk is the best start for babies

Breast milk is the best start for babies

1 min to read

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Article
Pregnancy journey - All you need to know

Babies’ food choices start before they are born.

Did you know that Babies’ taste preferences start before they are born? Click here to learn More, 

1 min to read

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Article
Pregnancy journey - All you need to know

Pregnancy concerns and diet solutions

Pregnancy is exciting, exhilarating and totally different for every woman.

5 mins to read

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Article
Pregnancy journey - All you need to know

Pregnancy weight gain

During pregnancy, it's a good idea to keep track of your weight gain. Always consult with your healthcare professional if you are concerned. Learn More. 

1 min to read

Post pregnancy diet
Article
Pregnancy journey - All you need to know

Pregnancy week 5

Though only around the size of a pea, your baby is growing by leaps and bounds. Relatively speaking!

3 mins to read

Post pregnancy diet
Article
Pregnancy journey - All you need to know

Pregnancy week 12

You’re coming to the end of your first trimester. Congratulations!

2 mins to read

Choosing Your Pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 35

In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you. Read more about this week.

3 mins to read

What to Expect in Your Second Trimester
Article
Pregnancy journey - All you need to know

Second trimester

Visiting your healthcare professional during pregnancy is important to ensure that your baby’s growth and development is progressing well. Here is what to expect in the doctor’s office.

3 mins to read

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Article
New Mother - 0 to 6 months baby

Newborn Baby's Development: Months 1-3

How will baby explore her new environment? She will use her eyes, ears, her sense of smell and her sense of touch. There are many ways you can help her to discover her new world.

4 mins to read

what's a healthy breastfeeding diet?
Article
New Mother - 0 to 6 months baby

What's a healthy breastfeeding diet?

If you’re breastfeeding, a healthy breastfeeding diet is important as it can affect your baby as much as you.

2 mins to read

How to cope with first trimester anxiety
Article
Pregnancy journey - All you need to know

How to cope with pregnancy anxiety

Suffering from first trimester anxiety? You’re not alone, 1 in 10 pregnant women experience this pregnancy symptom in their first trimester. Here’s how to keep the feelings under control.
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Article
New Mother - 0 to 6 months baby

Expressing and Storing Breast Milk 

Breastfeeding exclusively for the first six months and sustained for up to two years or longer with appropriate complementary feeding is important for the development of infants and toddlers.

3 mins to read

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Article
New Mother - 0 to 6 months baby

4 - 6month baby development

Let’s talk baby talk! No, not words just yet, but the language basics begin here! Baby’s giggles and shrieks mean she’s developing her language skills and you can help shape those skills.

5 mins to read

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Article
Preconception

Ovulation - When am I most fertile?

Ovulation & your period are part of the same cycle. For 'mums to be' the opportunity to conceive comes around roughly once a month for a few days, this is when ovulation occurs

2 mins to read

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Article
Baby Health - 12 to 24 months

Caesarean section: what you need to consider

There are several things to consider depending on how you give birth to your baby. Here are a few if your doctor is considering a C-section. 

1 min to read

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Article
Baby Health - 12 to 24 months

Baby blues signs vs postpartum depression

Wondering how to know if you have postnatal depression?

4 mins to read

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Article
Baby Health - 12 to 24 months

Managing the baby blues

Once your baby is there, you will surely tend to forget yourself, but a happy mom is a happy baby.

2 mins to read

A Good Pre-Conception, Pregnancy, and Post-Pregnancy Diet
Article
Pregnancy journey - All you need to know

Baby Development Stages

Pregnancy is an exciting time, full of changes and anticipation.

3 mins to read

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