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What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 26

A little ta-da moment for the final week of your second trimester – your baby will open her eyes for the first time around now!

Packing for Hospital When Having a Baby
Article
Pregnancy journey - All you need to know

Baby’s Coming! What to Pack in the Hospital Bag

 Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy. Your baby will need some amenities.

Choosing Your Pregnancy
Article
Pregnancy journey - All you need to know

Choosing Your Pregnancy & Childbirth Team

You might think it’s too early to start planning for the big day, but it’s never too early to start thinking about what kind of birthing experience will be the ideal one for you

Benefits of Breastfeeding and Breast Milk
Article
New Mother - 0 to 6 months baby

Baby Nutrition and Feeding Guide

So, how will you feed your newborn? It’s a common and important question for any parent. 

Baby’s naptime: Sleep Tips and More
Article
New Mother - 0 to 6 months baby

Baby’s naptime: Sleep Tips and More

Looks like you have quite the little sleepyhead on your hands, during the day at least. At night? Not so much. Following these tips can help both you and baby to adjust.

teething
Article
Baby Care - 36 - 108 months

Baby Teething Signs and Relief

Teething begins at different times for different babies. Most babies start by 6 months. The first tooth usually appears in the middle of the lower jaw, known as the bottom front teeth.

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Article
New Mother - 0 to 6 months baby

Baby Vaccination & Immunization Schedule

Early infant immunization protects baby against serious illnesses. It may be hard to hear your baby cry; but remember that the pain lasts for seconds but the benefits last a lifetime.

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Article
New Mother - 0 to 6 months baby

Newborn Baby's Development: Months 1-3

How will baby explore her new environment? She will use her eyes, ears, her sense of smell and her sense of touch. There are many ways you can help her to discover her new world.

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New Mother - 0 to 6 months baby

Nursing quiz

Is your baby getting enough?

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Article
New Mother - 0 to 6 months baby

Breastfeeding hunger & fullness cues

Depending on her level of hunger, your baby’s cues may become very obvious to you. 

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Article
New Mother - 0 to 6 months baby

Breast milk is the best start for babies

Breast milk is the best start for babies

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Article
New Mother - 0 to 6 months baby

Breastfeeding problems?

Breastfeeding is well worth the practice and patience it can sometimes take. Here are some common concerns that breastfeeding mums have, and solutions to remedy them.

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Article
New Mother - 0 to 6 months baby

Breastfeeding Mother 101

Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.

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Article
New Mother - 0 to 6 months baby

The protein in breast milk is one of the most important nutrients for babies

The protein in breast milk is one of the most important nutrients for babies

Benefits of Breastfeeding and Breast Milk
Article
New Mother - 0 to 6 months baby

Breastfeeding Guide: Before, During & After Birth

Practical action steps to take before, during, and after birth

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Article
New Mother - 0 to 6 months baby

The benefits of breastfeeding

Even before your baby makes her grand entrance, you may have noticed changes in your breasts. This is your body preparing to breastfeed.

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Article
New Mother - 0 to 6 months baby

Don't forget your support system

Choosing to breastfeed is one of the most important decisions you can make regarding your baby's health.

Your Breastfeeding Guide, Tips, and Much More
Article
New Mother - 0 to 6 months baby

Introducing a bottle expressed breast milk

Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk

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Article
New Mother - 0 to 6 months baby

Breast milk helps protect babies from diseases during infancy

And even later in life

0-6 months

0-6 months

0- 6 Months

Preconception

Preconception

Preconception

Your Breastfeeding Guide, Tips, and Much More

Nutrition & Feeding

Nutrition & Feeding

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Maternal Nutrition

Maternal Nutrition

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Pregnancy

Your every meal right now is already shaping your baby’s future eating habits. From conception, the next 1000 days is crucial for their development.

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Article
Baby Health - 12 to 24 months

Nutritional needs for toddlers 1 2 years

As you probably already know, Toddlers are incredibly active and energetic! For their body size, Toddlers need to make every bite count with nutritious meals and snacks.

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Article
Baby Health - 12 to 24 months

Healthy eating habits are set early in life

Healthy eating habits are set early in life

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Article
Baby Care - 36 - 108 months

Your baby grows by leaps and bounds

Follow month-by-month

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Article
Baby Care - 36 - 108 months

Make every bite count for baby’s healthy growth and development

Starting your little on solid foods is quite a milestone!  Since his tummy is so small, and breastmilk is the main source of his nutrition, at 6 months of age he will only be taking small tast

La manipulation sécuritaire des aliments
Article
Baby Care - 36 - 108 months

Baby's first year: Higher nutritional needs than adults

Babies have small tummies, but big nutritional needs because their bodies are rapidly growing in the first years of life.