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View details Physical & Hormonal Changes During Pregnancy
Physical & Hormonal Changes During Pregnancy
Article
Pregnancy journey - All you need to know

Physical & Hormonal Changes During Pregnancy

Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.

View details Second trimester
What to Expect in Your Second Trimester
Article
Pregnancy journey - All you need to know

Second trimester

Visiting your healthcare professional during pregnancy is important to ensure that your baby’s growth and development is progressing well. Here is what to expect in the doctor’s office.

View details Baby’s Coming! What to Pack in the Hospital Bag
Packing for Hospital When Having a Baby
Article
Pregnancy journey - All you need to know

Baby’s Coming! What to Pack in the Hospital Bag

 Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy. Your baby will need some amenities.

View details Choosing Your Pregnancy & Childbirth Team
Choosing Your Pregnancy
Article
Pregnancy journey - All you need to know

Choosing Your Pregnancy & Childbirth Team

You might think it’s too early to start planning for the big day, but it’s never too early to start thinking about what kind of birthing experience will be the ideal one for you

View details Baby Nutrition and Feeding Guide
Benefits of Breastfeeding and Breast Milk
Article
New Mother - 0 to 6 months baby

Baby Nutrition and Feeding Guide

So, how will you feed your newborn? It’s a common and important question for any parent. 

View details Baby’s naptime: Sleep Tips and More
Baby’s naptime: Sleep Tips and More
Article
New Mother - 0 to 6 months baby

Baby’s naptime: Sleep Tips and More

Looks like you have quite the little sleepyhead on your hands, during the day at least. At night? Not so much. Following these tips can help both you and baby to adjust.

View details Baby Vaccination & Immunization Schedule
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Article
New Mother - 0 to 6 months baby

Baby Vaccination & Immunization Schedule

Early infant immunization protects baby against serious illnesses. It may be hard to hear your baby cry; but remember that the pain lasts for seconds but the benefits last a lifetime.

View details Newborn Baby's Development: Months 1-3
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Article
New Mother - 0 to 6 months baby

Newborn Baby's Development: Months 1-3

How will baby explore her new environment? She will use her eyes, ears, her sense of smell and her sense of touch. There are many ways you can help her to discover her new world.

View details 4 - 6month baby development
Teething baby 1st Image.png
Article
New Mother - 0 to 6 months baby

4 - 6month baby development

Let’s talk baby talk! No, not words just yet, but the language basics begin here! Baby’s giggles and shrieks mean she’s developing her language skills and you can help shape those skills.

View details Benefits of Breastfeeding and Breast Milk
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Article
New Mother - 0 to 6 months baby

Benefits of Breastfeeding and Breast Milk

Experts agree breast milk is best for babies. It is the most nutritionally complete food your newborn will ever have. The benefits of breastfeeding for you and your baby can last a lifetime.

View details Producing breast milk: The First Days 
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Article
New Mother - 0 to 6 months baby

Producing breast milk: The First Days 

The milk you produce in the first few days after birth is rich in nutrients for baby’s tiny tummy. This will change to mature milk in the second week to meet baby’s growing demands.

View details Colic Symptoms & Relief
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Article
New Mother - 0 to 6 months baby

Colic Symptoms & Relief

Infantile colic is characterized by intense, uncontrolled crying or fussing in an otherwise healthy and well-fed baby. Click here to know the symptoms and relief.

View details Expressing and Storing Breast Milk 
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Article
New Mother - 0 to 6 months baby

Expressing and Storing Breast Milk 

Breastfeeding exclusively for the first six months and sustained for up to two years or longer with appropriate complementary feeding is important for the development of infants and toddlers.

View details Feeding Tips for Older Babies
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Article
Baby Health - 12 to 24 months

Feeding Tips for Older Babies

Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!

View details Getting Baby to Sleep and Fighting Fatigue
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Article
New Mother - 0 to 6 months baby

Getting Baby to Sleep and Fighting Fatigue

Getting enough sleep during the first months of your baby's life means adjusting to your own new sleep habits and those of your baby. Here are a few tips to help get you both some sleep.

View details Healthy Diet for Nursing Mothers
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Article
New Mother - 0 to 6 months baby

Healthy Diet for Nursing Mothers

Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.

View details How to Bathe Your Baby: Step-by-step
How to Bathe Your Baby
Article
New Mother - 0 to 6 months baby

How to Bathe Your Baby: Step-by-step

Baby’s first bath will be a new experience for both of you, so give yourself plenty of time to relax and enjoy it.

View details Rhubarb and Pumpkin Puree
Recipe

Rhubarb and Pumpkin Puree

View details What age can I introduce CERELAC into my baby’s diet?
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FAQ

What age can I introduce CERELAC into my baby’s diet?

CERELAC is nutritionally suited for children from 6 months and above. Therefore, you can introduce it once your child clocks 6 months of age

View details What is the best way to heat CERELAC before I offer it to the baby?
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FAQ

What is the best way to heat CERELAC before I offer it to the baby?

Kindly follow the step-by-step guide to preparing CERELAC for the baby on the packaging. Usually, lukewarm water is what is recommended when preparing CERELAC for the baby.

View details How long can I store CERELAC after preparing my baby?
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FAQ

How long can I store CERELAC after preparing my baby?

Please discard unfinished portions after feeding baby, do not store for later use.

View details Does your product contain DHA (docosahexaenoic acid) and ARA (arachidonic acid)?
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FAQ

Does your product contain DHA (docosahexaenoic acid) and ARA (arachidonic acid)?

NO

View details Why is the product called CERELAC?
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FAQ

Why is the product called CERELAC?

CERELAC simply means CEREAL and LACTOSE which then translates into an infant cereal with milk in it.

View details How do I read the code on the packaging?
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FAQ

How do I read the code on the packaging?

Please refer to the details at the bottom of the packaging.

View details Can I feed my baby from a bottle?
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FAQ

Can I feed my baby from a bottle?

Please prepare the cereal in a bowl and feed with baby with a spoon.

View details What age do babies begin to crawl?
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FAQ

What age do babies begin to crawl?

Every child develops differently. Babies typically begin to crawl between 6 and 10 months, although some may skip the
phase and go straight to walking.

View details My baby is constipated, what do I do?
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FAQ

My baby is constipated, what do I do?

Please contact your healthcare professional for advice on your baby’s health related issues

View details My baby has diarrhea, what do I do?
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FAQ

My baby has diarrhea, what do I do?

Please contact your healthcare professional for advice on your baby’s health related issues

View details How long does diarrhea last in babies?
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FAQ

How long does diarrhea last in babies?

Kindly consult your healthcare professional for nutritionally related issues for your child.

View details What kind of milk should I give my baby?
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FAQ

What kind of milk should I give my baby?

The age of your baby should guide the type of infant milk you should give your baby.

View details How much formula milk does my baby need?
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FAQ

How much formula milk does my baby need?

The age of your baby should guide the amount off milk you give your baby.