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Pregnancy week 26
A little ta-da moment for the final week of your second trimester – your baby will open her eyes for the first time around now!
Pregnancy Week 25
Two more weeks left of the second trimester. You are gearing up for the home stretch. Your baby’s sense of touch is starting to blossom.
Pregnancy week 24
Can you feel the baby reacting to noises and your caresses yet? Towards the end of the second trimester is when that starts to happen, so be on the lookout.
Week 23
Your baby is now 29cm long from head to toe and weighs considerably over 550g. You have got around 16 more weeks to go!
Pregnancy week 22
If you could look inside, you’d see your baby sucking her thumb, her sucking reflex practically perfected now. It’s nature’s way of getting her to breastfeed from birth.
Pregnancy week 21
Though the baby now weighs around 400gms, your little darling still has plenty of room in your belly. And likes to use it when not asleep!
Pregnancy week 20
Il se passe tellement de choses dans votre ventre cette semaine que vous voudriez peut-être faire une petite sieste après avoir lu à ce sujet !
Pregnancy week 19
Your little lodger weighs around 335g now – weigh a grapefruit in your hand and that’s about how heavy she is.
Healthy eating habits are set early in life
Healthy eating habits are set early in life
Your baby grows by leaps and bounds
Follow month-by-month
Make every bite count for baby’s healthy growth and development
Starting your little on solid foods is quite a milestone! Since his tummy is so small, and breastmilk is the main source of his nutrition, at 6 months of age he will only be taking small tast
Baby's first year: Higher nutritional needs than adults
Babies have small tummies, but big nutritional needs because their bodies are rapidly growing in the first years of life.
Baby food nutrition for your 8-12 months
Take this quiz and test your nutrition knowledge!
Baby's most nutritious food choices
A quiz for moms of 6 to 7-month-olds
Your 6 to 12 month old’s fullness & hunger cues
At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties
Did you Know? - Nutrition Program
Infants and young toddlers can naturally regulate their energy intake. The way they are fed is an important experience that can influence their intake and food choices later in life.
Ready for finger feeding?
At around 8 months old, your baby will be able to grasp and pick up small pieces of food.
Your guide to starting solids
Congratulations on reaching this exciting milestone and have fun feeding your baby his first foods.
Introducing baby to complementary foods
After six months of age, baby’s evolving needs call for the introduction of appropriate complementary foods
Don't forget your support system
Choosing to breastfeed is one of the most important decisions you can make regarding your baby's health.
Introducing a bottle expressed breast milk
Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk
Breast milk helps protect babies from diseases during infancy
And even later in life
Nursing quiz
Is your baby getting enough?
Breastfeeding hunger & fullness cues
Depending on her level of hunger, your baby’s cues may become very obvious to you.
Breast milk is the best start for babies
Breast milk is the best start for babies
Breastfeeding problems?
Breastfeeding is well worth the practice and patience it can sometimes take. Here are some common concerns that breastfeeding mums have, and solutions to remedy them.
Breastfeeding Mother 101
Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.
The protein in breast milk is one of the most important nutrients for babies
The protein in breast milk is one of the most important nutrients for babies
Breastfeeding Guide: Before, During & After Birth
Practical action steps to take before, during, and after birth
The benefits of breastfeeding
Even before your baby makes her grand entrance, you may have noticed changes in your breasts. This is your body preparing to breastfeed.
Babies’ food choices start before they are born.
Did you know that Babies’ taste preferences start before they are born? Click here to learn More,
Pregnancy weight gain
During pregnancy, it's a good idea to keep track of your weight gain. Always consult with your healthcare professional if you are concerned. Learn More.