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View details Pregnancy week 7
Post pregnancy diet
Article
Pregnancy journey - All you need to know

Pregnancy week 7

Your baby is already a pretty impressive 15 mm long.  Though you won’t feel it yet, she’s on the move.

 

View details Pregnancy Exercising: The Basics
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Article
Pregnancy journey - All you need to know

Pregnancy Exercising: The Basics

Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.

View details Proper Pregnancy Posture
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Article
Pregnancy journey - All you need to know

Proper Pregnancy Posture

Back pain during pregnancy is due to strain caused by the weight of your growing baby. By practicing good posture, you could relieve as well as prevent some of this pain. Here’s how:

View details Feeling lonely in a hyperconnected World?
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Article
Baby Care - 6 to 12 months

Feeling lonely in a hyperconnected World?

Bringing a child into the world can foster a deep sense of collaboration between the expecting parents, but once the baby arrives, the realities of caring for the child and financially supporting t

View details Social Shaming
Social Shaming
Article
Pregnancy journey - All you need to know

Social Shaming

With daily access to a family’s activities and milestones, virtually anyone can respond to a post, leaving parents feeling naked to the judgment of others.

View details Emotional Roller Coaster
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Article
Baby Care - 6 to 12 months

Emotional Roller Coaster

After all the excitement of planning for the baby picking names, choosing little outfits and packing all the essentials for delivery, most new parents are caught completely off guard by the harsh r

View details Baby Vaccination & Immunization Schedule
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Article
New Mother - 0 to 6 months baby

Baby Vaccination & Immunization Schedule

Early infant immunization protects baby against serious illnesses. It may be hard to hear your baby cry; but remember that the pain lasts for seconds but the benefits last a lifetime.

View details Breastfeeding problems?
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Article
New Mother - 0 to 6 months baby

Breastfeeding problems?

Breastfeeding is well worth the practice and patience it can sometimes take. Here are some common concerns that breastfeeding mums have, and solutions to remedy them.

View details Your guide to starting solids
Cerelac à la crème
Article
Baby Care - 6 to 12 months

Your guide to starting solids

Congratulations on reaching this exciting milestone and have fun feeding your baby his first foods.

View details Nutritional needs for toddlers 1 2 years
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Article
Baby Health - 12 to 24 months

Nutritional needs for toddlers 1 2 years

As you probably already know, Toddlers are incredibly active and energetic! For their body size, Toddlers need to make every bite count with nutritious meals and snacks.

View details Introducing a bottle expressed breast milk
Your Breastfeeding Guide, Tips, and Much More
Article
New Mother - 0 to 6 months baby

Introducing a bottle expressed breast milk

Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk

View details Make every bite count for baby’s healthy growth and development
Cerelac Pommes de terre Duchesse
Article
Baby Care - 6 to 12 months

Make every bite count for baby’s healthy growth and development

Starting your little on solid foods is quite a milestone!  Since his tummy is so small, and breastmilk is the main source of his nutrition, at 6 months of age he will only be taking small tast

View details Your 6 to 12 month old’s fullness & hunger cues
Les premiers aliments solides de bébé
Article
Baby Care - 6 to 12 months

Your 6 to 12 month old’s fullness & hunger cues

At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties

View details Breastfeeding hunger & fullness cues
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Article
New Mother - 0 to 6 months baby

Breastfeeding hunger & fullness cues

Depending on her level of hunger, your baby’s cues may become very obvious to you. 

View details Don't forget your support system
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Article
New Mother - 0 to 6 months baby

Don't forget your support system

Choosing to breastfeed is one of the most important decisions you can make regarding your baby's health.

View details A Bowl of CERELAC Giveaway
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A Bowl of CERELAC Giveaway

A Bowl of CERELAC Giveaway 

View details Breastfeeding Guide: Before, During & After Birth
Benefits of Breastfeeding and Breast Milk
Article
New Mother - 0 to 6 months baby

Breastfeeding Guide: Before, During & After Birth

Practical action steps to take before, during, and after birth

View details Breastfeeding Mother 101
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Article
New Mother - 0 to 6 months baby

Breastfeeding Mother 101

Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.

View details The benefits of breastfeeding
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Article
New Mother - 0 to 6 months baby

The benefits of breastfeeding

Even before your baby makes her grand entrance, you may have noticed changes in your breasts. This is your body preparing to breastfeed.

View details Food choices for a healthy pregnancy
Une Alimentation saine pendant la grossesse
Article
Pregnancy journey - All you need to know

Food choices for a healthy pregnancy

Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard.

View details La promo Le Bonheur Est Dans La Boîte de CERELAC
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La promo Le Bonheur Est Dans La Boîte de CERELAC

La promo Le Bonheur Est Dans La Boîte de CERELAC

View details Cerelac Pawpaw Mix Recipe
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Recipe
Baby Health - 12 to 24 months

Cerelac Pawpaw Mix Recipe

View details Test your Knowledge
Test your Knowledge

Test your Knowledge

Moms, Thank you for all the attention you give to your baby’s wellbeing. Test your Baby and Me Knowledge by participating in this Quiz and share your scores using #BabyandMeGHQuiz

View details Cerelac Avocado Spinach Smoothie Recipe
Cerelac Avocado Spinach Smoothie
Recipe
Baby Health - 12 to 24 months

Cerelac Avocado Spinach Smoothie Recipe

View details Pregnancy and dietary considerations
Early Pregnancy - Healthcare, Nutrition, and Lifestyle
Article
Pregnancy journey - All you need to know

Pregnancy and dietary considerations

Pregnancy is exciting, exhilarating and totally different for every woman

View details Pregnancy diet: Before, during & after
A Good Pre-Conception, Pregnancy, and Post-Pregnancy Diet
Article
Pregnancy journey - All you need to know

Pregnancy diet: Before, during & after

Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry. This healthy eating breakdown gives you diet information that will matter to you.

View details Growth Curves
Growth curves
Tool

Growth Curves

Keep track of your little one’s growth, step by step. With this tool you can log both weight and height and visualize their amazing developmental journey. 

View details Parenting Guilt
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Article
Baby Care - 6 to 12 months

Parenting Guilt

Raising a baby doesn’t come with a handbook, but young parents often feel guilty that they’re lacking the “expert parenting skills” they see around them. 

View details Prenatal Multivitamins and Folic Acid for Pregnancy
Prenatal Multivitamins and Folic Acid
Article
Preconception

Prenatal Multivitamins and Folic Acid for Pregnancy

How soon can you influence your baby’s health? It’s never too soon to begin. Click here to read more on how to help your baby develop properly even before you get pregnant. 

View details Pregnancy week 33
Choosing Your Pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 33

Six weeks. That’s about how long you’ve got left before you get to meet the little person growing inside you. Amazing, right? We think so. Read on to know more about this week.

View details Your toddler, the independent eater
Feeding Tips for Older Babies
Article
Baby Health - 12 to 24 months

Your toddler, the independent eater

By now your Toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes!

View details Leaving babyhood behind
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Article
Baby Health - 12 to 24 months

Leaving babyhood behind

His ability to grasp now means your child will be easily picking up his food with two to three fingers instead of his entire hand.

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