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Pregnancy Week 25
Two more weeks left of the second trimester. You are gearing up for the home stretch. Your baby’s sense of touch is starting to blossom.
3 mins to read
Pregnancy Week 9
Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week.
3 mins to read
How to deal with pregnancy morning sickness
Morning sickness can strike at any time of day or night. Especially at the start of pregnancy. Here’s a few things that could help make the first, delicate trimester a little easier to stomach.
2 mins to read
Pregnancy diet: Before, during & after
Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry. This healthy eating breakdown gives you diet information that will matter to you.
6 mins to read
Exercising During Pregnancy : The Basics
Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.
4 mins to read
How to cope with pregnancy pains and discomfort
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.
2 mins to read
Prepare for healthy pregnancy
Trying to get pregnant? Thinking about starting a family? You can start making positive changes to your diet & lifestyle now. Read More
2 mins to read
Early Signs of Pregnancy
Want to learn more about the early signs of pregnancy? Every woman is unique and different in their pregnancy journey.
4 mins to read
Why Is My Baby Crying - Why Babies Cry
When you’re a new parent your baby’s crying can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.
2 mins to read
Pregnancy trimester 3
You are now officially in your third and final trimester - your baby is all about fast track development from here on out.
1 min to read
Baby Nutrition and Feeding Guide
So, how will you feed your newborn? It’s a common and important question for any parent.
7 mins to read
Tips for picky eater
Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Toddlerhood can be challenging when it comes to setting up healthy eating habits for your child.
1 min to read
Child's diet
It’s difficult to cook every day some delicious and well-balanced menus for your baby.
1 min to read
Pregnancy week 40
Time’s up! If he hasn’t already, your baby will arrive in the next few days. If he doesn’t come out voluntarily, your doctor might give him a little nudge.
2 mins to read
Pregnancy week 34
Things are slowing down a little in your belly now. That’s because everything is getting close to being cooked! Your baby is around 45 cm long and weighs 2.2 juicy kilos.
3 mins to read
Pregnancy week 8
About the size of a grape, your little one measures about 15 mm, but in a sitting position now. In other words, from his coccyx to the crown of his head. Learn more about this week.
3 mins to read
Pregnancy week 6
Your baby’s growth is in overdrive right about now. So many exciting developments on such a tiny little being! Read more about this week.
3 mins to read
Did you Know? - Nutrition Program
Infants and young toddlers can naturally regulate their energy intake. The way they are fed is an important experience that can influence their intake and food choices later in life.
1 min to read
Baby food allergies Vs intolerances—things to consider
Baby allergies and intolerances can develop at any time. An allergy is our immune system’s reaction to a substance it thinks is harmful.
Ready for finger feeding?
At around 8 months old, your baby will be able to grasp and pick up small pieces of food.
2 mins to read
Baby Teething Signs and Relief
Teething begins at different times for different babies. Most babies start by 6 months. The first tooth usually appears in the middle of the lower jaw, known as the bottom front teeth.
2 mins to read
Baby food nutrition for your 8-12 months
Take this quiz and test your nutrition knowledge!
1 min to read
Development of baby: Months 10-12
“Come on, make Mama (or daddy, of course) proud.” This has likely already crossed your baby’s mind without you even saying it. His desire to please you is strengthening along with your bond.
4 mins to read
Babies Growth and Development: Months 7-9
She’s here, she’s there, she’s everywhere! At least she wants to be, and wants to get there on her own.
4 mins to read
